Zoe Clews and Glynis

A taste of Ageless (video)

Glynis BarberBeauty, Diet & Nutrition, Health 2 Comments

The Ageless YouTube channel was first launched in April 2021. Since then I have posted a video every single week. Sometimes it’s just me on my own talking about makeups that I like, skin products, diet, glucose spikes or on one occasion, how to peel a mango! I’ve tackled anxiety, breathing and even hydration. I’ve had the great privilege to …

Big Orange Pill

Inflammaging

Glynis BarberHealth, Supplements Leave a Comment

As if there wasn’t enough to worry about, now there’s inflammaging. Or rather the low grade inflammation which causes ageing and also disease. As we age this becomes quite common and all sorts of health issues begin to appear, as well as lines and wrinkles setting in. This is one of the many reasons why an anti-inflammatory diet is key. This was one of the main …

Glynis and Elaine Burns

Podcast with Homespa Beauty

Glynis BarberHealth 2 Comments

I was delighted to chat with the absolutely delightful Elaine Burns about all things Ageless on her Homespa Beauty Podcast. Elaine is a beauty therapist and make up artist with over 20 years of experience. She also has a hugely popular YouTube channel  (also called Homespa Beauty ) where she uploads how-to demos of beauty and holistic treatments and chats about …

Woman in White with Stomach Pain

Tame your tummy

Glynis BarberHealth Leave a Comment

Irritable bowel syndrome (IBS) is a mystery as well as a misery. It’s often diagnosed when no other cause for symptoms can be found. In other words, it’s a diagnosis of exclusion, for which all other possible causes of symptoms have been ruled out. The symptoms of IBS are varied and numerous They can include bloating, constipation, diarrhoea, backache, abdominal …

Woman Touching Side of Face

The Easy Collagen Diet

Glynis BarberHealth, Skincare 3 Comments

If you asked me what the single most important thing is for your skin, how it ages and how it looks, my answer would be collagen. It’s also vital for your overall health and wellbeing. The bad news is that it declines at a remarkably early age and your body can’t produce it. The good news is that you can …

My Platinum Award Favourites

Glynis BarberBeauty Leave a Comment

I had a great time in September being a judge at the Platinum Awards (founded by Janey Lee Grace). I was given a whole bunch of diverse products in all kinds of categories and found some surprising and wonderful treats. Here are the ones that I absolutely loved and that are now stocked in my cupboard. Infuse MY Colour – …

Cataract Scanning at Opticians

6 Tips to Prevent Cataracts

Glynis BarberHealth 2 Comments

Cataracts are not the most glamorous subject I know, but when you consider it’s the leading cause of blindness in people over 40 (isn’t 40 way too young for such a thing??) and that you will have a one in two chance of getting them by the age of 80, it’s worth having a closer look to find out if …

Wood Boards and Food With In-Sync Diet Logo

Why The In-Sync Diet?

Glynis BarberDiet & Nutrition 2 Comments

There are a lot of diets out there and it’s all a bit confusing isn’t it? Is fat good or is it going to give you a heart attack? Should you eat low carb, high carb or high protein? Should you eat three meals a day with healthy snacks in-between to keep blood sugar levels stable? Well, the facts may …

Good Oral Health Smile

Improve your health through good oral health

Glynis BarberHealth Leave a Comment

Today we are looking at health from a different perspective. From inside our mouths to be specific. Yup that’s right. Our mouths can harbour all kinds of bacteria if not looked after properly and this can lead to problems to our health generally. Luckily we have Grace Clark (who works in the dental field) to tell us all about it …

Woman Holding Hair

How to combat hairloss in women

Glynis BarberBeauty, Hair 4 Comments

The legendary Philip Kingsley (he coined the phrase “bad hair day”) founded his world renowned hair clinic and treated everyone from Audrey Hepburn to the regular man in the street. And he was loved by them all. Now his daughter Anabel is following in his footsteps and has become a trichologist herself. Here she gives us some valuable insight into …