Glynis Barber and Aseem Malhotra

How to get a metabolic reset

Glynis BarberHealth Leave a Comment

Taking control of one’s health has become increasingly important and happily, more achievable. It’s also something that I, personally, have been striving to do for many years.

Besides the tsunami of winter ailments swirling around right now, the number of people with type 2 diabetes, obesity, high blood pressure etc, is increasing every year. The good news is that by changing your diet, many of these conditions can be reversed.

It’s exactly with this purpose in mind that cardiologist, Dr Aseem Malhotra and nutritionist, Kim Pearson, have devised  their new programme. They claim that their brand new diet, which officially launches on 10/2/25, can reverse conditions like type 2 diabetes and high blood pressure, in a short amount of time. They’ve already done a month-long pilot where participants went into remission, as well as losing significant amounts of weight.

They’ve called it the Metabolic Reset

Metabolic health is at the forefront of the health optimisation conversation. This programme is all about self-empowering people to improve their own health and losing weight just happens to be the by-product.

You can sign up now or join the waiting list by going to metabolicreset.co

To find out more about this online programme and what you can expect, have a listen to my interview below with Dr Malhotra.

 

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