Below you'll find a list of all posts that have been tagged as “health”
The Ageless YouTube channel was first launched in April 2021. Since then I have posted a video every single week. Sometimes it’s just me on my own talking about makeups that I like, skin products, diet, glucose spikes or on one occasion, how to peel a mango! I’ve tackled anxiety, breathing and even hydration. I’ve had the great privilege to …
Everything you think you know about cholesterol is probable wrong. Cholesterol has been demonised and blamed for ill health and heart attacks for many years now. But did you know that without it you would die? Everything from your hormones to immune system are dependent on it. As we age, cholesterol actually becomes protective Yes that’s right. People over the …
The last two years have seen many people’s work lives change completely. Working from home, while loved by some, was extremely challenging for many. Now as offices start to reopen, will the work place ever be the same again? For some professionals, the pressure has been immense and the work load became overbearing and ever more stressful. In this article, …
You’ve probably heard the term biohacking and are wondering what it is exactly? Instagram is chock full of biohackers who are dedicated to a super healthy lifestyle which often entails quite expensive treatments and products. I think most people are now very interested in keeping as healthy as possible but it can be a pricey business. Do you have to …
There was a time that mushrooms had a bad rap. Word was that you got fungal infections from them and they were to be avoided. Oh how wrong this was. Just like when they said margarine was better for us than butter. Then we found out about trans fats and butter turned out to be a really healthy fat. Mushrooms …
I’ve always been a great believer in supplements for maintaining optimum health and if ever there was a time to start taking them, surely that time is now. It’s been widely acknowledged that good health is crucial to fighting off and surviving Covid. The most vulnerable are those with underlying conditions. Many of these conditions (diabetes, obesity) come from our …
I was delighted to chat with the absolutely delightful Elaine Burns about all things Ageless on her Homespa Beauty Podcast. Elaine is a beauty therapist and make up artist with over 20 years of experience. She also has a hugely popular YouTube channel (also called Homespa Beauty ) where she uploads how-to demos of beauty and holistic treatments and chats about …
Marie Reynolds is a holistic skin expert who has brought out some amazing beauty products. I’m a huge fan of both her treatments and her products She also brought out a small supplement range which has been steadily growing and is now a very impressive and comprehensive range of products under the name MRL. This is great news on several …
If you had to do one thing to do for your health this year, you would do well to choose to take probiotics. Perfect for after all the festive excess from both food and alcohol, as well as for bloating and gut problems and also for fighting all those winter bugs. Shabir Daya, the pharmacist at Victoria Health, gives us …
I had a dog for 12 joyous years. We all loved him to bits and were devastated when he got ill and died 6 years ago. As anyone with a pet will tell you, losing them is just like losing a family member and is heart breaking. I always intended to get another dog but felt we needed time to …
