Below you'll find a list of all posts that have been tagged as “acid reflux”
We all need apple cider vinegar in your our lives. I’ve done a few videos on how, by consuming some in water before a big meal, it’ll help keep glucose spikes in check. And nobody wants big glucose spikes, trust me. Today, Shabir Daya ( pharmacist at Victoria Health ), writes about it’s long history and amazing benefits. He explains …
I count myself very fortunate that so far I have never suffered from heartburn or acid reflux. However I understand that it’s not only a common complaint but also a very uncomfortable one. Many people are forced to consult their doctor and are often prescribed Proton Pump Inhibitors (PPI’s). However these medications are only meant for short term use which …
Did you know that eating too fast can make you gain weight? Slowing it all down will help you digest your food properly, increase your enjoyment of food and could help you slim down. >
