Zoe Clews and Glynis

A taste of Ageless (video)

Glynis Barber Beauty, Diet & Nutrition, Health 2 Comments

The Ageless YouTube channel was first launched in April 2021. Since then I have posted a video every single week. Sometimes it’s just me on my own talking about makeups that I like, skin products, diet, glucose spikes or on one occasion, how to peel a mango! I’ve tackled anxiety, breathing and even hydration. I’ve had the great privilege to …

Glynis Barber and Aseem Malhotra

What stress does to your body (video)

Glynis Barber Stress Management Leave a Comment

As ever, it was a great privilege to sit down with cardiologist Dr Aseem Malhotra, to talk about stress and the effect it has on our bodies and health. Dr Malhotra is one of my heroes. He’s never afraid to speak the truth and take on the big guys and corporate greed. His sole aim is to serve his patients …

Glynis on Orange on Sofa

Tips for handling anxiety (video)

Glynis Barber Stress Management 3 Comments

Following on from my video of breathing exercises for anxiety reduction, I have now made a video with the strategies I myself have used to reduce anxiety. It’s a multifaceted approach which I firmly believe is the best way to go. There is sadly no magic wand or one thing that will overnight reduce anxiety and it’s important to use …

Glynis and Elaine Burns

Podcast with Homespa Beauty

Glynis Barber Health 2 Comments

I was delighted to chat with the absolutely delightful Elaine Burns about all things Ageless on her Homespa Beauty Podcast. Elaine is a beauty therapist and make up artist with over 20 years of experience. She also has a hugely popular YouTube channel  (also called Homespa Beauty ) where she uploads how-to demos of beauty and holistic treatments and chats about …

Phytodynamic Therapy with Glynis Wearing Goggles

Photodynamic therapy (video)

Glynis Barber Beauty, Treatments Leave a Comment

I was in the midst of having a beauty treatment at The Harley Street Skin Clinic with Jessica ( who introduced me to the Visia machine ) when… I decided on the spur of the moment to video my treatment This was not exactly easy, as you can imagine, as I had to hold my phone camera away at arms …