Glynis on Orange on Sofa

Tips for handling anxiety (video)

Glynis Barber Stress Management 1 Comment

Following on from my video of breathing exercises for anxiety reduction, I have now made a video with the strategies I myself have used to reduce anxiety. It’s a multifaceted approach which I firmly believe is the best way to go. There is sadly no magic wand or one thing that will overnight reduce anxiety and it’s important to use …

Glynis and Elaine Burns

Podcast with Homespa Beauty

Glynis Barber Health 2 Comments

I was delighted to chat with the absolutely delightful Elaine Burns about all things Ageless on her Homespa Beauty Podcast. Elaine is a beauty therapist and make up artist with over 20 years of experience. She also has a hugely popular YouTube channel  (also called Homespa Beauty ) where she uploads how-to demos of beauty and holistic treatments and chats about …

Phytodynamic Therapy with Glynis Wearing Goggles

Photodynamic therapy (video)

Glynis Barber Beauty, Treatments Leave a Comment

I was in the midst of having a beauty treatment at The Harley Street Skin Clinic with Jessica ( who introduced me to the Visia machine ) when… I decided on the spur of the moment to video my treatment This was not exactly easy, as you can imagine, as I had to hold my phone camera away at arms …