Below you'll find a list of all posts that have been tagged as “YouTube channel”
This is not a question I ever thought I would ask. Surely the incredible benefits of vegetables are indisputable? That’s why we’re told to eat a minimum of 5 a day, isn’t it? And shouldn’t we really be aiming for 8 to 10 a day? It turns out that “5 a day” could just be a PR stunt What?? Surely …
There’s sugar and then there are the many sweeteners out there. The good, the bad and the absolutely diabolical. I would categorise ALL artificial sweeteners as diabolical. I’ve written before about natural sweeteners and have learned from my talk with biochemist Sakiko (founder of sugar free chocolate brand NoMoSu) that they have many benefits and are by far the best …
Collagen has been called the glue that holds everything together. It’s a very important component of your bodies but our supplies of it decline rapidly with age, so we need to get collagen from the foods we eat or through supplementation. I mentioned in a instagram post that bone broth is a fantastic source of collagen and was surprised by …
I recently met up with Mindfulness author, Ora Nadrich to talk about her “Says Who” method, based on her successful book of that name. The question is who exactly is that speaking in our heads? And who has control of that voice and the dialogue? According to Ora we do. We are in control of our internal dialogue Through a …
Ageing is not for the fainthearted, that’s for sure. Besides the many health issues that can arise, one has to watch things happening to the face that one didn’t even know could happen. I thought the saggy jowls would be the worst of it, but no, there’s even worse. And that’s the lines that suddenly appear above the mouth. I …
Anyone who has suffered with a bad back knows how debilitating it can be. This is what happened to me recently and I ended up having to take a week off work, which is a first for me. I had an outpouring of sympathy on social media and literally thousands of people telling me about their own bad backs. This …
The Ageless YouTube channel was first launched in April 2021. Since then I have posted a video every single week. Sometimes it’s just me on my own talking about makeups that I like, skin products, diet, glucose spikes or on one occasion, how to peel a mango! I’ve tackled anxiety, breathing and even hydration. I’ve had the great privilege to …
It takes a lot of effort to look good for an award ceremony, let me tell you. When I attended the Soap Awards recently, it ended up being an all-day affair. From the morning run to the hairdresser for a blow dry and manicure, to getting my makeup done, getting dressed and then having to be in the car by …
My favourite makeup brand, Studio 10, which has transformed the skin of mature women with dewy textures and flattering colours, only has one skincare product and it’s absolutely dynamite. This genius serum is all about diminishing wrinkles It does this in just 15 minutes. Yup, you will actually see an almost instant smoothing without having your skin feel like it …
I recently met up to speak with Marie Reynolds about another one of my favourites from her exceptional range of skin products. Anoint is a facial oil unlike any other I’ve tried For a start it’s incredibly light and disappears into the skin. It’s extremely nourishing and healing and can be used on the body and hair as well. It …
