Below you'll find a list of all posts that have been tagged as “bone broth”
Collagen has been called the glue that holds everything together. It’s a very important component of your bodies but our body doesn’t manufacture it, so we need to get collagen from the foods we eat or through supplementation. I mentioned in a instagram post that bone broth is a fantastic source of collagen and was surprised by how many people …
If you asked me what the single most important thing is for your skin, how it ages and how it looks, my answer would be collagen. It’s also vital for your overall health and wellbeing. The bad news is that it declines at a remarkably early age and your body can’t produce it. The good news is that you can …
