Tamsin and Glynis Facelift Serum

A facelift in a bottle

Glynis Barber Beauty, Skincare 2 Comments

What’s not to love about a serum that firms and tightens your skin? One of the brilliant serums in the ARK skincare range has been called “a facelift in a bottle” and I have to say it’s pretty impressive. I have fallen in love with the ARK skincare range. It ticked all the boxes for me in what I was …

Glynis

How to top up your collagen levels

Glynis Barber Diet & Nutrition, Health Leave a Comment

Collagen has been called the glue that holds everything together. It’s a very important component of your bodies but our body doesn’t manufacture it, so we need to get collagen from the foods we eat or through supplementation. I mentioned in a instagram post that bone broth is a fantastic source of collagen and was surprised by how many people …

ARK Skincare Specialist with Glynis

Why I love the ARK skincare ethos

Glynis Barber Beauty, Skincare 4 Comments

One thing that’s important to consider as we choose what skincare to use, is to ask “what does our skin need at this moment in time”. That may seem pretty obvious, but it’s surprising how often people will keep using the same products for years or use products for issues they don’t actually have. As we age our skin changes …

Glynis Barber and Ora Nadrich

Control your negative and fear-based thoughts

Glynis Barber Stress Management 2 Comments

I recently met up with Mindfulness author, Ora Nadrich to talk about her “Says Who” method, based on her successful book of that name. The question is who exactly is that speaking in our heads? And who has control of that voice and the dialogue? According to Ora we do. We are in control of our internal dialogue Through a …

Glynis Holding Advanced Action Plumping Lip Cream

A hero product for the lip area

Glynis Barber Beauty, Skincare Leave a Comment

Ageing is not for the fainthearted, that’s for sure. Besides the many health issues that can arise, one has to watch things happening to the face that one didn’t even know could happen. I thought the saggy jowls would be the worst of it, but no, there’s even worse. And that’s the lines that suddenly appear above the mouth. I …

Glynis Barber and Nicola Harris

Let’s talk about rosacea

Glynis Barber Beauty, Skincare Leave a Comment

Just a few short years ago, I had hardly even heard of rosacea. I wasn’t sure what it was and felt certain it wasn’t something I needed to know about. But the fact is, with age, specially from the menopause onwards, rosacea becomes a more and more common condition. It turns out I have a mild form of rosacea A …

Glynis with ARK Skincare Radiance Serum

The amazing anti-redness serum

Glynis Barber Skincare Leave a Comment

There’s good news and bad news. The bad news is that, as we all know, with age comes a whole host of issues to deal with. When it comes to skin we are dealing with a skin tone that becomes more and more uneven (pigmentation anyone?) and a good dose of hormonal flushing. Pink may be a girl’s “favourite” colour, …

Sara-Louise Ackrill and Glynis

Meet the neurodiversity coach (video)

Glynis Barber Health, Stress Management 3 Comments

Sara-Louise Ackrill is on the autistic spectrum and has ADHD. She’s also a life coach and therapist. All her clients are neurodivergent and most are autistic. She’s able to help her clients in a way that a neurotypical coach would not be able to, added to which, she has a greater understanding about what help they need and why they …