Tamsin and Glynis Facelift Serum

A facelift in a bottle

Glynis BarberBeauty, Skincare 2 Comments

What’s not to love about a serum that firms and tightens your skin? One of the brilliant serums in the ARK skincare range has been called “a facelift in a bottle” and I have to say it’s pretty impressive. I have fallen in love with the ARK skincare range. It ticked all the boxes for me in what I was …

ARK Skincare Specialist with Glynis

Why I love the ARK skincare ethos

Glynis BarberBeauty, Skincare 4 Comments

One thing that’s important to consider as we choose what skincare to use, is to ask “what does our skin need at this moment in time”. That may seem pretty obvious, but it’s surprising how often people will keep using the same products for years or use products for issues they don’t actually have. As we age our skin changes …

Glynis and Leslie

What kind of practitioner is best for back pain? (video)

Glynis BarberHealth Leave a Comment

I recently had a very bad episode with my back when it went into a spasm and left me in a huge amount of pain. I ended up having to take a week off work (a first in my career) and saw a LOT of my wonderful physiotherapist, Leslie Abrahams. Even with his incredible help and input, it took a …

Glynis and Kathryn

Let’s talk about collagen (video)

Glynis BarberBeauty, Health 2 Comments

We tend to think of collagen as connected only with skin, hair and nails.  However, collagen is the glue that holds everything together throughout the body. It’s probably the most important component of our biology. The surprising fact is that our collagen starts to diminish in our twenties By the time we reach our forties, this depletion really starts to …

Sara-Louise Ackrill and Glynis

Meet the neurodiversity coach (video)

Glynis BarberHealth, Stress Management 3 Comments

Sara-Louise Ackrill is on the autistic spectrum and has ADHD. She’s also a life coach and therapist. All her clients are neurodivergent and most are autistic. She’s able to help her clients in a way that a neurotypical coach would not be able to, added to which, she has a greater understanding about what help they need and why they …

Zoe Clews and Glynis Barber

How social media is impacting us (video)

Glynis BarberStress Management Leave a Comment

I was inspired to sit down and talk to hypnotherapist Zoë Clews after she wrote an article about the Metaverse. Things are now moving so quickly and whether you’re interested in the subject or not, it’s hard to dismiss. If it doesn’t impact you personally, it’s bound to impact your children or grandchildren massively. Ignore the Metaverse at your peril …

Glynis Favourite Organic Skin Products

Glynis’ favourite organic skin products

Glynis BarberSkincare Leave a Comment

I may have broadened the field when it comes to skin products as I’ve aged, but my love for all things organic is alive and kicking. I like to mix and match products and also switch products every few months as I feel the skin benefits from change. Rather like our guts which thrive on a large variety of different …