Glynis Barber and Aseem Malhotra

What stress does to your body (video)

Glynis BarberStress Management Leave a Comment

As ever, it was a great privilege to sit down with cardiologist Dr Aseem Malhotra, to talk about stress and the effect it has on our bodies and health. Dr Malhotra is one of my heroes. He’s never afraid to speak the truth and take on the big guys and corporate greed. His sole aim is to serve his patients …

Aseem Malhotra and Glynis Barber

Why you need to break your sugar addiction (video)

Glynis BarberHealth 2 Comments

In today’s video I sit down with cardiologist Dr Aseem Malhotra to talk about the thing we all love but that is also probably the very worst thing for us…….sugar! It’s a demon because it’s incredibly addictive and pleasurable to eat but over-consumption can lead to diabetes, obesity and high blood pressure (the single biggest factor in mortality). Dr Malhotra …