Liz Earle and Glynis Barber

A second better half with Liz Earle

Glynis BarberHealth 2 Comments

I’ve always felt such kinship with Liz Earle as she is most definitely a girl after my own heart. She’s been writing and presenting on all subjects of health since the early 1980’s and has so often been ahead of the curve. Most of you will know Liz from her incredibly successful skincare range She’s also the author of over …

Ora Nadrich and Glynis Barber

Navigating world chaos mindfully

Glynis BarberStress Management 1 Comment

I sit down with mindfulness author, Ora Nadrich, to talk about her most recent book “Time to Awaken”. The world has changed with warp speed in the last few years and many people are now struggling with both their mental health and their physical health. How on earth are we meant to process the current upheaval in the world? Everything …