Sorry to tell you this, but if you’re over the age of 30, you will have the beginnings of a cataract formation. Shabir Daya, pharmacist from VICTORIA HEALTH, confirms this in the article below and explains to us what a cataract is and how we can help to stop them developing into a full blown one. I was very taken …
A survival guide to wearing PPE – Part 1
This very strange situation we find ourselves in due to the pandemic and lockdown, has had an impact on both the mental and physical health of many people. However, for those on the front line having to wear Personal Protection Equipment (PPE) all day long, it’s much more extreme and the physical demands alone are enormous and extremely challenging. In …
6 Tips to Prevent Cataracts
Cataracts are not the most glamorous subject I know, but when you consider it’s the leading cause of blindness in people over 40 (isn’t 40 way too young for such a thing??) and that you will have a one in two chance of getting them by the age of 80, it’s worth having a closer look to find out if …