Googles and Mask PPE with Gloved Hands

A survival guide to wearing PPE – Part 1

Glynis Barber Health 2 Comments

This very strange situation we find ourselves in due to the pandemic and lockdown, has had an impact on both the mental and physical health of many people. However, for those on the front line having to wear Personal Protection Equipment (PPE) all day long, it’s much more extreme and the physical demands alone are enormous and extremely challenging. In …

Green Tea with Glass Pot

Green Tea

Glynis Barber Diet & Nutrition, Health 4 Comments

It’s the simple things that count at times like this. The quiet moments. The moments we take for ourselves or choose to share with someone we love. For me, one of the great pleasures of the long days we all face at the moment, is sitting down with a cup of tea. And it has to be green. Not only …

Marie Reynolds Elixir and Reson8

The Epidermal Blanket

Glynis Barber Beauty, Skincare 4 Comments

Marie Reynolds is rather special. She combines top notch skin treatments (including my favourite Masterlift) with a holistic approach. She has a vast knowledge of overall health and looks at both the mental and physical health of a person to get to any underlying problems that could be affecting the skin. So when Marie told me she was bringing out her …

Serum Report Products

The Serum Report

Glynis Barber Beauty, Skincare 5 Comments

I have tried a LOT of serums this year. Dozens in fact. I was sent a huge boxful to try out when I was a judge at the Natural Health International Beauty Awards earlier in the year. And it was a hard choice to make because there were lots of good ones. However I still have them all and am …