A couple of months ago I wrote about Marie Reynolds, holistic facial and skin practitioner extraordinaire, bringing out her first skin products. The Epidermal Blanket, two skin products designed to nourish and hydrate and with either a copper or a quartz wand no less, to aid the process, is both as wonderful and unusual as one would expect from someone …
I really do love laughing so much that I’ve even been known to do it on stage which is very, very naughty of me. Mind you it’s amazing what you can get away with! So of course I had to do a bit of research and then do an article on it for Natural Health Magazine. The good news is …
There are a lot of diets out there and it’s all a bit confusing isn’t it? Is fat good or is it going to give you a heart attack? Should you eat low carb, high carb or high protein? Should you eat three meals a day with healthy snacks in-between to keep blood sugar levels stable? Well, the facts may …
Today we are looking at health from a different perspective. From inside our mouths to be specific. Yup that’s right. Our mouths can harbour all kinds of bacteria if not looked after properly and this can lead to problems to our health generally. Luckily we have Grace Clark (who works in the dental field) to tell us all about it …
As fate would have it, in the week leading up to posting this, I’ve been drinking ginger with hot water and Manuka honey, morning, noon and night. I think I’ve had more ginger in the last week than in my entire life. A combination of a very niggly cough and performing in the theatre means that my very life is …
People always seem to think I’m ageing quite well and I suppose I am. But there’s one part of me that is seriously letting the side down. One part of me that is literally like a 90 year old. Is it the lines round my eyes? My jawline? Or maybe my upper arms are letting the side down?
Did you know that eating too fast can make you gain weight? Slowing it all down will help you digest your food properly, increase your enjoyment of food and could help you slim down. >
Marie Reynolds is rather special. She combines top notch skin treatments (including my favourite Masterlift) with a holistic approach. She has a vast knowledge of overall health and looks at both the mental and physical health of a person to get to any underlying problems that could be affecting the skin. So when Marie told me she was bringing out her …
I heard recently that one of the best things you can do before you go to sleep, is to think of 3 things that you’re grateful for. This simple task apparently calms down the nervous system, reduces stress and sets the brain into a positive mindset before sleep making it more regenerative. That’s rather impressive don’t you think? Here I …
I used to love a facial but to be honest I very rarely have them anymore. I mean in this day and age they’re just a bit….well….quaint, aren’t they? Why waste time doing almost the same routine you can do to yourself at home when you can have a wonderful and effective skin tightening treatment like Fractura Firm or Endymed? …
This recent article of mine in Natural Health magazine could change your life. Are you always coming down with viruses and do they recur a few weeks later? Oregano oil is a truly wondrous herb that has certainly changed my life.
The legendary Philip Kingsley (he coined the phrase “bad hair day”) founded his world renowned hair clinic and treated everyone from Audrey Hepburn to the regular man in the street. And he was loved by them all. Now his daughter Anabel is following in his footsteps and has become a trichologist herself. Here she gives us some valuable insight into …
