Japanese Cosmo Salt Balls

Japanese Cosmo Lifting

Glynis BarberTreatments 2 Comments

I only recently discovered the pleasures and wonders of facial reflexology after many years of being a fan of the foot variety. I was very fortunate (and you can be too if you’re in London) to meet a wonderful practitioner, Shermine Boustany. She has quite magical hands as she works her way round your face using the technique formulated by …

Woman In Her Forties Applying Cream Short

How To Rejuvenate Your Skin

Glynis BarberSkincare Leave a Comment

If you’re anything like me, you will have a tendency to always be looking for that amazing skin product or treatment that will somehow miraculously give you gorgeous skin. And all you will have to do is apply this to your face and that will be that. Perfection. Problem solved. Somewhere along the way, we begin to realise that this …

Niod Group

Cutting Edge Skin Products

Glynis BarberSkincare 8 Comments

I’m about to do something very unusual for me and it feels a bit weird. I’m almost feeling guilty about it but frankly, it has to be done. What can this be, I hear you wonder? Well…the thing is…I’m going to write about a new(ish) range of skin products that are not…gulp….chemical free…or…. completely natural! I know I know. Why, …

Animal Protein: Friend or Foe?

Glynis BarberDiet & Nutrition Leave a Comment

The information on how best to eat has changed radically in the last few years. After being demonised for decades, fat is now known to be vital to our well being and surprisingly not only doesn’t make us fat, but helps with weight loss. Sugar and carbohydrates from grains are now considered to be one of main causes of the …

Facial Reflexology

Facial Reflexology

Glynis BarberTreatments 2 Comments

I’m sure nearly everyone has heard of reflexology, even if they’ve never actually tried it. I’m a huge fan of it and in the hands of a gifted practitioner, it’s deeply relaxing, renewing and healing. I actually prefer it to a massage and usually go into a wonderful state where I feel my body and mind completely relax and drift …

Chemical Free Nail Fun

Glynis BarberNails 4 Comments

As most of you know by now, I’m a lover of all things organic and natural. I eat as organically as possible and for a good number of years I’ve tried to use as natural as possible skin products on my face. However, I’ve not applied this much to either make up or nails, and I intend to change that …