Marie Reynolds Six Supplement Bottles

Marie Reynolds Beauty Supplements

Glynis Barber Beauty, Diet & Nutrition Leave a Comment

I recently wrote about Marie Reynolds’ new and exciting skincare range. Looking at skin from a healing and holistic angle and coupled with her vast knowledge on everything to do with skin, Marie takes a very innovative and different approach to skincare. This has led to her creating products for within as well as without Her supplement range is designed …

Salt: friend or foe?

Glynis Barber Diet & Nutrition, Health 2 Comments

Do you avoid adding any salt to your food because it’s bad for you? I did this for years but it turns out I wasn’t doing myself any favours. Salt is actually a vital part of our diet and it’s important that we include the right kind of salt in the right amounts. Find out all that you need to …