Woman in White with Stomach Pain

Tame your tummy

Glynis Barber Health Leave a Comment

Irritable bowel syndrome (IBS) is a mystery as well as a misery. It’s often diagnosed when no other cause for symptoms can be found. In other words, it’s a diagnosis of exclusion, for which all other possible causes of symptoms have been ruled out. The symptoms of IBS are varied and numerous They can include bloating, constipation, diarrhoea, backache, abdominal …

Marie Reynolds Six Supplement Bottles

Marie Reynolds Beauty Supplements

Glynis Barber Beauty, Diet & Nutrition Leave a Comment

I recently wrote about Marie Reynolds’ new and exciting skincare range. Looking at skin from a healing and holistic angle and coupled with her vast knowledge on everything to do with skin, Marie takes a very innovative and different approach to skincare. This has led to her creating products for within as well as without Her supplement range is designed …

My Platinum Award Favourites

Glynis Barber Beauty Leave a Comment

I had a great time in September being a judge at the Platinum Awards (founded by Janey Lee Grace). I was given a whole bunch of diverse products in all kinds of categories and found some surprising and wonderful treats. Here are the ones that I absolutely loved and that are now stocked in my cupboard. Infuse MY Colour – …

Natural Ways To Cope With Stress

Glynis Barber Stress Management 2 Comments

Stress is one of the hardest things to deal with in modern life. Unless you’re living on top of a mountain in the middle of nowhere, you’ve probably been affected by the pressures and stresses of daily life. Add to that any other challenges (grief, illness, financial worries) and you can end up in quite a bad way resulting in …