Below you'll find a list of all posts that have been tagged as “youtube”
The weight loss drug, Ozempic, has taken the world by storm. We’ve all watched as Hollywood stars have been shrinking dramatically in size. And not always with the best results. People are walking around with what’s been coined as “Ozempic” face The loss of facial fat can leave people looking rather gaunt which is not always flattering, specially on a …
This week the tables were turned and I was the one being interviewed. Elissa Corrigan, the founder of Elle Sera (the golden supplement) wanted to talk health, ageing and career with me. I’ll be doing a follow up interview with her as well in a few weeks, to learn all about her amazing supplement. We had a great time, as …
I’ve been asked so many times to show how I do my hair and here it finally is. I’m no hair whizz, trust me, so I’ve put it off as long as I can. However, thinking about it, I think that’s a good thing because if I can do it, so can you. Of course it totally depends on your …
There’s good news and bad news. The bad news is that, as we all know, with age comes a whole host of issues to deal with. When it comes to skin we are dealing with a skin tone that becomes more and more uneven (pigmentation anyone?) and a good dose of hormonal flushing. Pink may be a girl’s “favourite” colour, …
As ever, it was a great privilege to sit down with cardiologist Dr Aseem Malhotra, to talk about stress and the effect it has on our bodies and health. Dr Malhotra is one of my heroes. He’s never afraid to speak the truth and take on the big guys and corporate greed. His sole aim is to serve his patients …
Everything you think you know about cholesterol is probable wrong. Cholesterol has been demonised and blamed for ill health and heart attacks for many years now. But did you know that without it you would die? Everything from your hormones to immune system are dependent on it. As we age, cholesterol actually becomes protective Yes that’s right. People over the …
In a perfect world, we would all have amazing skin products that did everything we need. Products that tackle multiple issues like ageing, acne, pigmentation etc with state of the art dynamic ingredients, but somehow are dirt cheap rather than the usual eye watering prices that mean most of us simply can’t afford them. Well guess what? I found them!!! …
After doing a few interviews with hypnotherapist Zoë Clews, specially the one on the perfectionism crisis, it got me thinking about my own social media. So today in my video, I want to set the record straight as it’s important to me that I don’t give anyone the wrong impression. You can watch it here: YOUTUBE Zoë has also written …
I’m so excited to share my Masterlift with you today, step by step, so you can see exactly what happens. This incredible facial treatment by skin guru Marie Reynolds is my all time favourite. Marie uses her exquisite products throughout the treatment and lots of exciting gadgets. She has upgraded the treatment since I last did one and now turns …
There is now increasing evidence of a connection between mood and blood glucose levels. Every time we eat our blood glucose levels are raised. However, depending on what we eat and what order we eat it in, our levels can be very erratic and get raised too high. And this can worsen depressive symptoms and affect mood. It can also …
Following on from my video of breathing exercises for anxiety reduction, I have now made a video with the strategies I myself have used to reduce anxiety. It’s a multifaceted approach which I firmly believe is the best way to go. There is sadly no magic wand or one thing that will overnight reduce anxiety and it’s important to use …
I recently met up to speak with Marie Reynolds about another one of my favourites from her exceptional range of skin products. Anoint is a facial oil unlike any other I’ve tried For a start it’s incredibly light and disappears into the skin. It’s extremely nourishing and healing and can be used on the body and hair as well. It …
