I am an enthusiastic supplement taker and am convinced that supplements have hugely benefited my health. Today I look at a new brand of supplements called DoSe, the same company that does amazing skincare products at very affordable prices. In the video below I show the four supplements I’ve been trialling and I’m extremely impressed with them all. Magnesium Complex …
A challenging year resulted in a crash course in life lessons for me. Here’s my latest article which also appeared in Hello this week. No matter our age, we never stop learning – and this has been truer than ever for me in 2024, a year that has seen me learn many life-changing lessons. Some of this year’s lessons have …
My articles for Hello seem to be diversifying from my usual topics of health and beauty. So here, after my recent piece on fashion, is the latest one about how ageism affects woman in particular and what we can do about it.
It’s not every day that you get to talk to a gold medal Olympic athlete, so it’s a real honour to interview Tessa Sanderson CBE. She has broken multiple records and has been the first in her field in many instances. The first black woman to win Olympic gold in Britain In 1984 Tessa won gold for javelin throwing at …
It’s party season and a spray of perfume is the finishing touch to the impression you make when you walk into a room. However, for years this was a tricky situation for me as I have a rather strange relationship with perfumes. I adore a fresh or subtle scent but have huge difficulty in finding one that suits me. There …
People ask me all the time what I use on my skin and what my beauty secrets are. The truth is that I use a LOT of different products, trying out everything I can get my hands on for Ageless. When I started Ageless, my normal skin routine went out the window No longer did I only use one range …
I’ve been an avid supplement taker for many years and believe it’s stood in me in very good stead. I have to confess, however, that I take a LOT of them and it’s cost me a small fortune over the years. I always intend to reduce the amount I take, but then I’ll read something about a vitamin I’m not …
The menopause is very much in the news these days. For the first time ever, it’s being spoken about openly and candidly. Menopause symptoms can vary wildly Some women sail through it and others suffer traumatic symptoms. Most women, however, will have some sort of symptoms. These can include hot flushes, night sweats, insomnia, anxiety, depression and joint pain. Hormone …
I’ve always written about health and beauty on here and the same has applied to my articles for Hello magazine. They wanted me to write for their Second Act section aimed at women over the age of 45. This month, however, they wanted me to go off piste and write about fashion. So it’s something completely new for me. I …
I have to be honest, I never thought in a million years, that I would get a colonic. Never mind do a video on the subject. And then two things happened. I developed some gut issues and found someone who thought it could help and that I could absolutely trust to do it. Marie Reynolds is renowned for her wonderful …
The menopause and hormones have a lot to answer for. They can play havoc with our sleep, our state of mind, our internal thermostat and additionally, it can do all kinds of things to our skin. Did you know that rosacea becomes a lot more prevalent after the menopause? It’s tricky to treat and can be triggered by all kinds …
How wonderful to find a skincare range that has such effective products, with cutting-edge, active ingredients, at very affordable prices. DoSe really is a gem of a range The truth is that with most expensive products, you are paying for packaging and advertising. They often use the same ingredients as good quality, low cost brands like DoSe. That’s why I …
