I recently posted some pictures on instagram of a keto rhubarb crumble I made and everyone asked me to post the recipe. So here, along with my baking philosophy, it is. I swap everything around when I bake For years, in my quest to be healthy, while at the same time loving cake and puddings, I’ve substitiuted ingredients and adapted …
Is monk fruit the best natural sweetener?
On my recent trip to California I visited some of the fantastic organic supermarkets they have there. I was looking for some tasty treats that were sweetened with sugar alternatives. As well as the usual stevia, erythritol etc, I noticed that many things were sweetened with monk fruit. I had only heard of monk fruit as a vegan alternative to …
A low carb tasty treat
I have a confession to make. I love cake. Really, really love it. Which is a bit of a problem for a health loving gal like me. I have therefore perfected the art of healthy baking. Ok, perfected is not quite accurate. I am very much a haphazard baker Sometimes it works out and sometimes it doesn’t. If I like …