How Hormone Therapy Can Slow Down Ageing – Part 3

Glynis Barber Health 4 Comments

Before embarking on hormone therapy of any description, it’s really important to understand all the risks. I know it’s a bit like a biology session, but I do recommend reading all the info so comprehensively laid out here by Dr Gordon. You will see that risks associated with BHRT are minimal compared to conventional hormone therapy, and in some instances …

Ageing Gracefully

How Hormone Therapy Can Slow Down Ageing-Part 2

Glynis Barber Health 2 Comments

Why oh why do women lose their waists and become “apples” instead or “pears” with the approach of the menopause? Dr Yehudi Gordon explains and looks at the connection between nutrition and hormones. Nutrition, of course, being something of great interest to me. The truth is that emotions play a large part in how and why we eat. Women have …

How Hormone Therapy Can Slow Down Ageing – Part 1

Glynis Barber Health 12 Comments

People often ask me “what is your secret”? I always say there is no secret, just a combination of things that make a huge difference to how one ages. I call it the Toolbox, filled with the tools that build a happy, healthy, youthful body. But the truth is that the decline of hormones is probably the most ageing thing …