Below you'll find a list of all posts that have been tagged as “fibre”
I recently posted a video interview with Dr Zoë Harcombe called “How nutritious are vegetables really?” A lot of the information Zoë shared was news to me and I knew it would it get a big reaction from people. Specially from vegans and vegetarians. We’ve all been brought up to believe that there is nothing on earth more nutritious than …
Why oh why do women lose their waists and become “apples” instead or “pears” with the approach of the menopause? Dr Yehudi Gordon explains and looks at the connection between nutrition and hormones. Nutrition, of course, being something of great interest to me. The truth is that emotions play a large part in how and why we eat. Women have …
