Our poor skins. They are fighting a constant battle on our behalf. If it’s not UV rays or extreme temperatures, it’s hormones, or perhaps toxins from from the foods we eat. Added to this there’s the effects of too much alcohol, lack of sleep or poor nutrition. Or maybe a combination of all of these! But there’s another enemy that …
Product finds of the month
It’s always a treat to find new products that really work and that you love. Here are some of my favourites: PHB Ethical Beauty – Balance Face Wash This foaming face wash has done wonders for my son’s skin. It’s for people with oily skin and/or blemishes while at the same time being gentle. It uses lavender oil to clear …
Protect your face with a daily SPF
Skin has many enemies in today’s world, from diet to lack of sleep to stress. However pollution in many of our cities is now so bad that it has arguably become enemy no.1. The other big enemy, the one that will turn your skin to leather or give you patches of dark pigmentation, is the sun. Now a little sun …
Collagen for vegans
Collagen is absolutely vital to your skin and how it will age. In fact it’s important for every part of your body being the “glue” that holds everything together. However from our twenties our supply of collagen starts declining rapidly. Make no mistake your skin needs a healthy supply of collagen The body however, is unable to make collagen and …
How to protect your skin from pollution
Millions of us live in cities and big towns and air pollution is such a part of our lives that we don’t even think about it. We’re all so used to fumes spewing out of traffic, planes and industrial sites that it’s just part of the fabric of our lives. However pollution is not to be underestimated. It’s a killer. …
The Marijuana Facial
Ok that’s not really what it’s called, it’s actually the CBD Facial, but I rather like my name. This facial uses the big trend of the moment, CBD oil, both internally and externally The full name of CBD is cannabidiol and it’s derived from the cannabis plant but without the high. And yes it’s legal here in the UK. It’s …
The Easy Collagen Diet
If you asked me what the single most important thing is for your skin, how it ages and how it looks, my answer would be collagen. It’s also vital for your overall health and wellbeing. The bad news is that it declines at a remarkably early age and your body can’t produce it. The good news is that you can …
Marie Reynolds Beauty Supplements
I recently wrote about Marie Reynolds’ new and exciting skincare range. Looking at skin from a healing and holistic angle and coupled with her vast knowledge on everything to do with skin, Marie takes a very innovative and different approach to skincare. This has led to her creating products for within as well as without Her supplement range is designed …
Beauty Box
Anyone who regularly visits this site knows that I’m a big fan of Green People. This range of natural, chemical free, ethical and well priced products are one of the best in my opinion. So any new additions to the range is always a cause for celebration. This month there is much to celebrate as they launch their gorgeous Beauty …
The sunshine vitamin
Vitamin D deficiency is epidemic around the world. This fact is startling on many levels. Sunlight after all is free (if a little sparse around these parts) and vitamin D is one of the cheapest supplements around. Vitamin D is probably the most vital vitamin for your health Every year, new research comes out finding yet another amazing property about …
The Epidermal Blanket
Marie Reynolds is rather special. She combines top notch skin treatments (including my favourite Masterlift) with a holistic approach. She has a vast knowledge of overall health and looks at both the mental and physical health of a person to get to any underlying problems that could be affecting the skin. So when Marie told me she was bringing out her …
The Black Diamond Facial
I used to love a facial but to be honest I very rarely have them anymore. I mean in this day and age they’re just a bit….well….quaint, aren’t they? Why waste time doing almost the same routine you can do to yourself at home when you can have a wonderful and effective skin tightening treatment like Fractura Firm or Endymed? …