PHB – superfood for skin

Glynis Barber Beauty, Skincare Leave a Comment

The PHB Ethical Beauty range is quite something. Completely natural, vegan and even Halal certified, the products are so pure that they make perfect remedies for sensitive skins or those with eczema, acne or even psoriasis. They are designed to improve not only skin but health and well-being. They are scrupulous about where they get their ingredients from, insuring they …

Brushing Implements

Brush your body to health

Glynis Barber Health Leave a Comment

If you’ve never heard of dry brushing your body before, I’m sure you’re imagining using your hair brush all over and thinking how odd it sounds? Well, that would be odd and probably a bit painful. Dry brushing is, in fact, a very pleasant sensation It involves brushing with a dense brush with flexible hairs specially designed for the task. …