Below you'll find a list of all posts that have been tagged as “video”
After doing a few interviews with hypnotherapist Zoë Clews, specially the one on the perfectionism crisis, it got me thinking about my own social media. So today in my video, I want to set the record straight as it’s important to me that I don’t give anyone the wrong impression. You can watch it here: YOUTUBE Zoë has also written …
One of the best makeup tips I’ve ever been given during all my years of acting, was to always make sure I blended away any harsh lines, leaving my makeup looking effortlessly flattering. I know many people lack confidence when applying makeup but blending is easy and anyone can do it. Even if you haven’t applied your makeup particularly well, …
There is now increasing evidence of a connection between mood and blood glucose levels. Every time we eat our blood glucose levels are raised. However, depending on what we eat and what order we eat it in, our levels can be very erratic and get raised too high. And this can worsen depressive symptoms and affect mood. It can also …
Following on from my video of breathing exercises for anxiety reduction, I have now made a video with the strategies I myself have used to reduce anxiety. It’s a multifaceted approach which I firmly believe is the best way to go. There is sadly no magic wand or one thing that will overnight reduce anxiety and it’s important to use …
I recently met up to speak with Marie Reynolds about another one of my favourites from her exceptional range of skin products. Anoint is a facial oil unlike any other I’ve tried For a start it’s incredibly light and disappears into the skin. It’s extremely nourishing and healing and can be used on the body and hair as well. It …
When it comes to maintaining good skin, you get to spend a lot of both time and money. And the sad fact is that the older you get the less effective treatments will be. Are skin treatments worth the money? This is an important question, I feel, as none of them come cheap. I find that none of the treatments …
For the last few months I’ve undertaken a course of Profhilo treatments, whereby hyaluronic acid is injected into various areas of the face in order to hydrate and plump up the skin. This is a different form of hyaluronic acid to the one that’s used in fillers It works quite differently, as you will hear directly from the experts. When …
I’ve been trying to meet up and interview skin guru Marie Reynolds for a long time. However with this lady being in such demand and with people fighting each other to get an appointment with her, I honestly didn’t think it would be possible. So how generous of Marie to take the time to meet up with me and record …
I’ve got a newfound pet hate. And yes you’ve guessed correctly, it’s those pernicious little lines around the mouth that are one minute barely there and the next, the hugest most unwanted feature on your face. It reminds me of my teen years when I got a spot and could literally think of nothing else. It felt like everyone who …
You may have noticed that I’ve become a big fan of the Studio 10 makeup range. That’s because it’s the perfect makeup for me at this stage of my life. Specially designed for mature skins, the makeup has a great texture that makes skin look fresh and dewy. And their blusher is just sensational I’ve written about the key pieces …
Following on from the recent articles by psychotherapist Joan Kingsley on lockdown brain, I had the chance to interview her in person for my brand new YouTube channel which launches today. It’s so different sitting down and chatting to someone as opposed to writing down the facts in an article. You never know what’s going to come up and of …
I was in the midst of having a beauty treatment at The Harley Street Skin Clinic with Jessica ( who introduced me to the Visia machine ) when… I decided on the spur of the moment to video my treatment This was not exactly easy, as you can imagine, as I had to hold my phone camera away at arms …
