Three months ago I went to the Harley Street Skin Clinic to go back on the Visia machine to see if the products they had prescribed for me had improved the wrinkles and sun damage that had showed up the time before. I had been shocked to see how my skin had aged I’d always thought my skin looked quite …
Is it time to detox your liver?
The last few months have seen us spending a LOT more time at home. And it looks like this winter we’ll all be spending even more time at home. I wonder if anyone will ever actually leave their house again?? And with not much to look forward to, it’s no surprise people are drinking much more than they used to. …
Year round skin protection
Yes I know most of us are heading into winter and it may seem an odd time to talk about sun protection but bear with me. I have only just discovered a very innovative and wonderful sunscreen range that offers year round protection. It’s called Evy and is unlike anything I’ve tried before. It may seem odd that cold, grey …
Hand Therapy
How are your hands holding up? What with all the constant hand washing and sanitising, chances are they’re a bit rough and a bit knackered. Many soaps have harsh ingredients that dry hands out and sanitisers in particular can take their toll. Constant hand washing (which I would choose over hand sanitiser whenever possible) is very necessary at the moment …
My skin under the microscope (Part 3) – The results
It isn’t every day that a lockdown happens in the middle of a beauty experiment. After having my skin analysed by the Visia machine back in February at The Harley Street Skin Clinic and finding that it was depressingly wrinkled and sun damaged, I was prescribed some specialist products to tackle the issues. If you missed Part 1 which describes …
My skin under the microscope (Part 2) – The products
If you missed Part 1 where my skin got analysed on the Visia machine and was found sadly wanting, just click here to catch up Part 1 After discovering my skin had bad UV damage, plenty of wrinkles due to a breakdown of collagen and needed work on getting a smoother, clearer texture, Jessica ( a skin consultant at The Harley …
My skin under the microscope (Part 1) – The reality
Way back in February, before lockdown, before the new corona virus turned our lives upside down, I found myself on Harley Street with an hour or so to kill. I decided to call in on the lovely Lesley Reynolds, co-founder of The Harley Street Skin Clinic, to see if she had time for a cup of tea and a chin …
Is it safe to go back to the gym?
For many of us who like to exercise regularly, going to the gym is very much part of our routine. I was just about the only one left standing in my gym in the weeks leading up to lockdown, as it was eerily deserted. I knew that it was a risk but I wasn’t quite ready to let go. I …
Supplements you need right now
Marie Reynolds is a holistic skin expert who has brought out some amazing beauty products. I’m a huge fan of both her treatments and her products She also brought out a small supplement range which has been steadily growing and is now a very impressive and comprehensive range of products under the name MRL. This is great news on several …
Self-tanning the natural way
I gave up sunbathing many years ago, after a youth spent basking with great relish in the African sun. So ironically, after spending the first half of my life trying to get as dark as possible, I have spent the next half trying to preserve my skin and becoming paler and paler. But oh how I miss sunbathing and being …
A survival guide to wearing PPE – Part 2
This week we continue looking at some of the issues that arise for frontline workers wearing PPE all day. These many issues can take their toll on skin, health and stress levels. We will be looking specifically at the immune system, sleep and wearing heavy equipment. Last week, with expert advice from pharmacist Shabir Daya and wellness expert Marie Reynolds, …
A survival guide to wearing PPE – Part 1
This very strange situation we find ourselves in due to the pandemic and lockdown, has had an impact on both the mental and physical health of many people. However, for those on the front line having to wear Personal Protection Equipment (PPE) all day long, it’s much more extreme and the physical demands alone are enormous and extremely challenging. In …