Woman Looking at Plate of Chocolate

Why has lockdown turned me into a chocolate guzzling insomniac?

Glynis Barber Health, Stress Management 2 Comments

Previously, psychotherapist Joan Kingsley explained what our brains are doing to cope with the pandemic and lockdown and why we feel so afraid. This time she looks at the many other symptoms of lockdown brain. Anxiety, insomnia, forgetfulness, lack of concentration and the constant need to eat chocolate and sugary treats. You can read the first part here: Has lockdown …