Yacon Syrup

Can YACON Syrup help you lose weight

Glynis Barber Supplements 2 Comments

Have you ever heard of Yacon Syrup? Nope me neither. And I thought I knew about all the sugar alternatives, both the good and the bad. But what I’ve never ever heard of is a sweetener that helps you lose weight. That’s just crazy talk surely? But Yacon Syrup is a very different sweetener indeed and needs to be taken …

Happy People In Gym

Exercise and Fat Loss: The difference between staying fat and shifting fat

Glynis Barber Fitness & Exercise Leave a Comment

Anyone who has been following this site, following me on twitter or watching me on QVC with my yoga DVD, knows that my favourite sentence is…….exercise is the closest thing to an anti-ageing pill! I do very much believe this to be true and there is mounting evidence to support it. We’ve been looking a lot at diet in the …