Following my recent video chat with Dr Khan about what to do about the dreaded lines around the mouth, I thought I would itemise all his suggestions and look at them in more depth. Too much talking: Mmm well I think it’s best to just ignore this one, don’t you? Rude! Exfoliation: Now that’s better because it’s easy and something …
I’ve got a newfound pet hate. And yes you’ve guessed correctly, it’s those pernicious little lines around the mouth that are one minute barely there and the next, the hugest most unwanted feature on your face. It reminds me of my teen years when I got a spot and could literally think of nothing else. It felt like everyone who …
You may have noticed that I’ve become a big fan of the Studio 10 makeup range. That’s because it’s the perfect makeup for me at this stage of my life. Specially designed for mature skins, the makeup has a great texture that makes skin look fresh and dewy. And their blusher is just sensational I’ve written about the key pieces …
There was a time that mushrooms had a bad rap. Word was that you got fungal infections from them and they were to be avoided. Oh how wrong this was. Just like when they said margarine was better for us than butter. Then we found out about trans fats and butter turned out to be a really healthy fat. Mushrooms …
Today I want to tell you about the most amazing supplement known as “the happiness herb”. I’ve been taking this myself for a few months now and I’ve never known anything quite like it. It’s particularly good for anxiety (which I’ve had bouts of over the last few years), depression and even insomnia. Thanks to this incredible herb, along with …
It’s so not fair. Women’s skin ages faster than men’s and that’s a fact. And it’s all due to our hormones. Oestrogen in particular. Once it’s had it’s way with us, it just abandons all it’s wonderful and beneficial purposes and leaves us on the scrapheap, parched and devoid of collagen. Oestrogen is a bitch But are we going to …
Following on from a previous video with psychotherapist Joan Kingsley about the effects of lockdown on our brains, she and I do a follow up talk about coming out of lockdown. For many people, staying at home in their tracksuits, having minimal personal contact with other people, has become the norm. Joan advises us to make the effort, get dressed …
I count myself very fortunate that so far I have never suffered from heartburn or acid reflux. However I understand that it’s not only a common complaint but also a very uncomfortable one. Many people are forced to consult their doctor and are often prescribed Proton Pump Inhibitors (PPI’s). However these medications are only meant for short term use which …
Today’s article is written by Grace Fodor, founder of my new favourite makeup range Studio 10. And it’s about a subject very close to my own heart. What would we all be without our girlfriends? They really are the bedrock of my life too. PS I hope you’ve enjoyed the makeup tutorial videos with Grace this week? Remember that by …
Over the next week I’ll be posting 3 videos of me applying all the lovely Studio 10 makeup that I spoke about in a recent article: Make-up to make mature skin look dewy. Grace Fodor, the Studio 10 founder, guides me through the process and explains what these particular products do, why they work so well and how best to …
Anxiety and stress can be very debilitating and I know because I’ve suffered from both at various times. The last year, since the start of the pandemic and multiple lockdowns, has been a challenging one. People who have never had anxiety have started suffering from it and people who already had it, found their condition worsening. The UK is going …
Rejuvenated is one of the best kept beauty secrets (well not that secret anymore as they’ve been winning multiple awards). It’s a company that specializes in supplements that help healthy ageing and benefit skin from the inside out. They have so many wonderful products that give real results but I have 3 favourites that I take daily.
10% off first order
