Below you'll find a list of all posts that have been tagged as “green tea”
I’ve been drinking green tea for years. I love the subtle taste and the gentle caffeine hit never affects me in the same jittery way that coffee sometimes does. One of the reasons for this, is that green tea contains L-theanine which has a calming effect. Green tea is packed full of numerous benefits and has life enhancing properties. And …
As we age, we start to lose bone density and bone mass. This becomes especially true for women after the menopause when the process tends to speed up. Oestrogen is essential for healthy bones As this hormone diminishes, bones weaken. For this reason, women are more like to suffer from bone fractures when they’re older than men. But why do …
I do love my daily cupaccino. In fact it’s one of the things I most look forward to in my day ( the simple pleasures and all that ). However I have a very up and down relationship with the caffeine in coffee. The amount of caffeine in coffee is much higher than in tea The caffeine in tea, green …
This very strange situation we find ourselves in due to the pandemic and lockdown, has had an impact on both the mental and physical health of many people. However, for those on the front line having to wear Personal Protection Equipment (PPE) all day long, it’s much more extreme and the physical demands alone are enormous and extremely challenging. In …
It’s the simple things that count at times like this. The quiet moments. The moments we take for ourselves or choose to share with someone we love. For me, one of the great pleasures of the long days we all face at the moment, is sitting down with a cup of tea. And it has to be green. Not only …
Marie Reynolds is rather special. She combines top notch skin treatments (including my favourite Masterlift) with a holistic approach. She has a vast knowledge of overall health and looks at both the mental and physical health of a person to get to any underlying problems that could be affecting the skin. So when Marie told me she was bringing out her …
I have tried a LOT of serums this year. Dozens in fact. I was sent a huge boxful to try out when I was a judge at the Natural Health International Beauty Awards earlier in the year. And it was a hard choice to make because there were lots of good ones. However I still have them all and am …
