Holiday Sun Hat And Sea

The Most Common Holiday Problems Solved

Glynis BarberHealth Leave a Comment

No-one is a bigger hedonist than me. I’m sure I’m not alone in excitedly looking forward to my holiday and counting the days till take off. However, holidays can sometimes be quite stressful. It can take a few days to settle down into a new environment and a change of routine. And then of course, there are all kinds of …

The Masterlift

Glynis BarberTreatments 3 Comments

A while ago I wrote about the heavenly facial I had with Marie Reynolds who is one of the best skin therapists I’ve ever come across. You can therefore imagine my excitement when once again I found myself on her table for her unique Masterlift treatment. This treatment offers a real alternative to lifts and injectables in addressing skin ageing. …

Natural Ways To Cope With Stress

Glynis BarberStress Management 2 Comments

Stress is one of the hardest things to deal with in modern life. Unless you’re living on top of a mountain in the middle of nowhere, you’ve probably been affected by the pressures and stresses of daily life. Add to that any other challenges (grief, illness, financial worries) and you can end up in quite a bad way resulting in …

Black Zen Stones on a Sea

Japanese Cosmo Lifting For Men

Glynis BarberTreatments 2 Comments

The other week I wrote about my treatments for this fabulous natural facelift and how impressed I was with the results. You can read it HERE. Well, when I embarked on the 6 week course, my wonderful practitioner, Shermine Boustany, was bemoaning the fact she didn’t have any men to try it on. In Japan where it’s very popular, men …

Japanese Cosmo Salt Balls

Japanese Cosmo Lifting

Glynis BarberTreatments 2 Comments

I only recently discovered the pleasures and wonders of facial reflexology after many years of being a fan of the foot variety. I was very fortunate (and you can be too if you’re in London) to meet a wonderful practitioner, Shermine Boustany. She has quite magical hands as she works her way round your face using the technique formulated by …

Woman In Her Forties Applying Cream Short

How To Rejuvenate Your Skin

Glynis BarberSkincare Leave a Comment

If you’re anything like me, you will have a tendency to always be looking for that amazing skin product or treatment that will somehow miraculously give you gorgeous skin. And all you will have to do is apply this to your face and that will be that. Perfection. Problem solved. Somewhere along the way, we begin to realise that this …