Manuka Honey Open Hive

The incredible benefits of Manuka honey

Glynis BarberDiet & Nutrition, Health Leave a Comment

Honey has been used for millennia for it’s sweetness as well as it’s medicinal properties. However, there’s one very particular kind of honey that eclipses all others. Manuka honey is said to be a form of medicine It only comes from one country in the world,  thanks to the Manuka bush which is native to New Zealand. But be warned, …

Ginger, Lemon and Honey

The wonders of ginger

Glynis BarberHealth 1 Comment

As fate would have it, in the week leading up to posting this, I’ve been drinking ginger with hot water and Manuka honey, morning, noon and night. I think I’ve had more ginger in the last week than in my entire life. A combination of a very niggly cough and performing in the theatre means that my very life is …

Egg Shell

Natural egg shell membrane

Glynis BarberHealth, Supplements 2 Comments

People always seem to think I’m ageing quite well and I suppose I am. But there’s one part of me that is seriously letting the side down. One part of me that is literally like a 90 year old. Is it the lines round my eyes? My jawline? Or maybe my upper arms are letting the side down?