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The wonder of chocolate

Glynis Barber Diet & Nutrition, Health Leave a Comment

What better way to kick off the Christmas and seasonable festivities than by extolling the virtues of chocolate? Oh yes a little bit of the dark stuff will not only be nutritious but will also even help with the often accompanying stress of this time of year. But as they say, moderation is key. Enjoy! It’s not often that there’s …

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My First Laser Treatment

Glynis Barber Beauty, Treatments 3 Comments

I’m a bit of a baby when it comes to skin treatments. I like organic natural products, gentle treatments and I don’t like pain. And I especially don’t like downtime. I mean who has time for downtime? Downtime makes me nervous. What if the swelling, redness or bruising is really bad and takes weeks to go back to normal? What if …

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Collagen Wave

Glynis Barber Beauty, Treatments 11 Comments

Radio frequency skin treatments are one of my favourites as they effectively tighten skin, improve collagen production and have no downtime with zero pain factor. The only downside is the cost. While it may be too expensive to indulge in a course every year, I do think even occasional one off treatments are well worth it. I’ve tried a few …

A great organic facial range

Glynis Barber Product of the Month 3 Comments

In the world of organic, chemical free, quality skin products we have gone from one extreme to the other. When I made the decision to ditch all my chemical laden products 20 years ago, there was very little choice of natural products. And nothing much to get excited about. I kept thinking there’s a gap in the market here. Oh …