I’ve got a newfound pet hate. And yes you’ve guessed correctly, it’s those pernicious little lines around the mouth that are one minute barely there and the next, the hugest most unwanted feature on your face. It reminds me of my teen years when I got a spot and could literally think of nothing else. It felt like everyone who …
Stay grounded
If I told you there was something that helped to slow the ageing process, reduced inflammation (the cause of many chronic diseases) and was completely free, you would probably think I was making it up. Or, that it was yet another fad that will be forgotten by the next full moon. But it is in fact true that barefoot walking, …
6 Tips to Prevent Cataracts
Cataracts are not the most glamorous subject I know, but when you consider it’s the leading cause of blindness in people over 40 (isn’t 40 way too young for such a thing??) and that you will have a one in two chance of getting them by the age of 80, it’s worth having a closer look to find out if …