Below you'll find a list of all posts that have been tagged as “jogging”
Keeping healthy, staying on top of the latest wellness and beauty updates, as well as being pro-active, has long been a part of my life. I’ve done my best to eat well, exercise and take care of my skin since my twenties. I feel, all these years later, that it has had a very positive effect on how I’ve aged …
Listening to music is (usually) a very enjoyable past time. Of course we all have wildly different tastes in music and one man’s rock and roll is another man’s country and western. But when we listen to our favourite kind of music, there’s no doubt that it’s a pleasurable and relaxing experience. We lose ourselves in it and go into …
For many of us who like to exercise regularly, going to the gym is very much part of our routine. I was just about the only one left standing in my gym in the weeks leading up to lockdown, as it was eerily deserted. I knew that it was a risk but I wasn’t quite ready to let go. I …
