Keeping healthy, staying on top of the latest wellness and beauty updates, as well as being pro-active, has long been a part of my life. I’ve done my best to eat well, exercise and take care of my skin since my twenties. I feel, all these years later, that it has had a very positive effect on how I’ve aged …
Three superb everyday skin products
There are so many different types of skin products these days that we can end up having dozens of bottles on our bathroom shelf. The truth is we only need a few core products In the video below, I look at three products that are on the must have list. These three products are basic to our needs and I …
When it comes to exfoliation, go easy
I used to be the exfoliating queen. If you’re a similar vintage to me. you may remember those Japanese washing grains from the Body Shop? Who knows, maybe they still have them? It was like using sand paper on your skin. And I loved it. I would scrub away as hard as I could. The thought of it now makes …


