Glynis Doing Pilates

The diet, exercise & beauty habits I’ve given up – and what I do instead

Glynis BarberBeauty, Diet & Nutrition, Fitness & Exercise Leave a Comment

Keeping healthy, staying on top of the latest wellness and beauty updates, as well as being pro-active, has long been a part of my life. I’ve done my best to eat well, exercise and take care of my skin since my twenties. I feel, all these years later, that it has had a very positive effect on how I’ve aged …

Garden of Wisdom

Super dynamic skin products

Glynis BarberBeauty, Skincare 5 Comments

I’m still using and loving my Garden of Wisdom (GOW) products and have now added some of their super active products to my regime. These are all designed to give your skin a real boost so that you get real and visible results. If you missed my first two articles about these amazing products just click on the links below: …

International Natural Health Beauty Winners Rose Banner

International Natural Health Beauty Winners

Glynis BarberBeauty, Skincare Leave a Comment

I was thrilled and  honoured to be a judge at the International Natural Health & Beauty Awards which took place last week. I was given the task of trying out serums which I was very happy about as I love a serum. And oh boy, did they give me a lot to try out! A few months ago a huge …