Glynis with bronze beauty gadget

My biggest time-saving beauty trick

Glynis BarberBeauty, Hair 1 Comment

Hello magazine asked me to write about my best time-saving trick. It was a no-brainer for me to talk about this amazing curling tong that has transformed how I do my hair. A bad hair day is a bad day full stop. No matter what you wear or what makeup you have on, if your hair isn’t right, you’re just …

Glynis in circle with hourglass

How to improve your healthspan

Glynis BarberHealth Leave a Comment

Today there’s much talk about health span as opposed to longevity. It’s the amount of time we remain healthy in our lives, with a good quality of living. A very good thing to aspire to. There’s so much we can do to improve our health and therefore our health span. Just about everything I talk about on Ageless is geared …

Glynis with Supplements and Ginger Tea

My 4-step routine to keep me healthy all winter

Glynis BarberHealth Leave a Comment

I share the supplements I take to stay well I’ve always been a believer in active self-care. I began taking ownership of my health in my twenties and embarked on an organic diet and healthy lifestyle. People scoffed at me for eating organically at the time as they couldn’t see the point. Organic vegetables have the same nutritional content as …

Glynis Barber and Aseem Malhotra

How to get a metabolic reset

Glynis BarberHealth Leave a Comment

Taking control of one’s health has become increasingly important and happily, more achievable. It’s also something that I, personally, have been striving to do for many years. Besides the tsunami of winter ailments swirling around right now, the number of people with type 2 diabetes, obesity, high blood pressure etc, is increasing every year. The good news is that by …

DoSe Sleep Tight

Supplements I swear by

Glynis BarberGlynis Loves, Health, Supplements Leave a Comment

I am an enthusiastic supplement taker and am convinced that supplements have hugely benefited my health. Today I look at a new brand of supplements called DoSe, the same company that does amazing skincare products at very affordable prices. In the video below I show the four supplements I’ve been trialling and I’m extremely impressed with them all. Magnesium Complex …

Glynis Barber

6 life-changing lessons I learned in 2024

Glynis BarberBeauty, Health 6 Comments

A challenging year resulted in a crash course in life lessons for me. Here’s my latest article which also appeared in Hello this week. No matter our age, we never stop learning – and this has been truer than ever for me in 2024, a year that has seen me learn many life-changing lessons. Some of this year’s lessons have …

Tessa Sanderson and Glynis Barber

How this olympian stays fit in her 60’s

Glynis BarberFitness & Exercise Leave a Comment

It’s not every day that you get to talk to a gold medal Olympic athlete, so it’s a real honour to interview Tessa Sanderson CBE. She has broken multiple records and has been the first in her field in many instances. The first black woman to win Olympic gold in Britain In 1984 Tessa won gold for javelin throwing at …