This is the expanded version of my recent article in Hello magazine. Useful tactics to make you more healthy and gain less weight without actually dieting. Society has become a lot more health conscious since I started my Ageless website 12 years ago. Whereas I often felt like a lone voice beating the drum for healthy living, now I find …
It may seem odd that I’m writing about dating and dating apps on Ageless. specially as a married woman, and as it’s not obviously a health issue, but I think it’s incredibly apt. I’m interested in every aspect of a woman’s life as she navigates through life “Navigating” is the key word. If you’re not navigating one thing, it’s another. …
I have to admit that tongue scraping is not something I’ve even thought about, never mind tried. However, Shabir Daya, pharmacist at Victoria Health, has convinced me otherwise. Who knew the benefits that could be had? What I did know, is that oral health is now recognised as being incredibly important. Our overall wellbeing is connected to it, as poor …
I’m so excited to share that Studio 10, my favourite makeup range for mature skin, has just brought out a range of sheer lip glosses infused with peptides. Peptides are the key to boosting ageing skin What a brilliant idea to add them to a lip gloss to give lips a collagen boost. Also containing hyaluronic acid, vitamin E, jojoba …
A recent study said that men are doing more skin treatments than ever. Hello magazine asked me to write about it. My first thought was “are they really?” My husband has never done one in his life and my girlfriends on dating apps are finding men extremely “ungroomed”. I decided to investigate. It’s long been said that men age better …
There are so many different types of skin products these days that we can end up having dozens of bottles on our bathroom shelf. The truth is we only need a few core products In the video below, I look at three products that are on the must have list. These three products are basic to our needs and I …
Here is my latest article as seen in Hello magazine. I look at the role our mental attitude plays in how we age, as I think it’s the most important factor of all. And the person who has it down to a fine art is Dame Joan Collins. She has long been my inspiration for how to age with pizazz. …
There’s a buzz word that’s been growing and growing when it comes to exercise. That word is Pilates. Of course it’s been around for a long time, over a 1oo years, but now it’s grown to global proportions and people are raving about it. It’s true that every person I know who does it, is toned and in great shape. My …
I started writing for Hello magazine exactly a year ago. The idea was to write about health and beauty just as I do for Ageless. However, they’ve sometimes given me something a bit different to write about. Fashion seems to be becoming a regular feature I was somewhat taken aback when my first fashion article for them proved to be …
I’m back to talk to the brilliant Grace Fodor, founder of Studio 10, the makeup range specially designed for mature skin. I’m a huge fan of Studio 10 and use it on a daily basis. It has a texture designed to flatter and has the colours that best suit a mature face. To my mind, eyeliner can transform your look. …
Most of us know about the benefits of Vitamin C to help ward off colds and flu, but now it’s being added to many skin products as well. And with good reason. In a recent one of my videos, I spoke about the huge benefits of using Vitamin C on your skin and how it can offer protection, particularly in …
When it comes to health, sleep is one of the most important factors, and yet, disturbed sleep and sleep deprivation have become a major issue for many people. It’s no surprise, however, as we live in a world that makes good sleep almost impossible. We are surrounded by sleep disruptors The blue light from all our devices is the same light …
