Below you'll find a list of all posts that have been tagged as “collagen shots”
My three part series for Lorraine on ITV is now complete. The first episode was on how I now approach exercise. You can watch HERE The second episode was on how I manage stress. You can watch HERE And the third episode is all about how I look after my skin. I believe there are a number of things that …
Collagen has been called the glue that holds everything together. It’s a very important component of your bodies but our supplies of it decline rapidly with age, so we need to get collagen from the foods we eat or through supplementation. I mentioned in a instagram post that bone broth is a fantastic source of collagen and was surprised by …
We tend to think of collagen as connected only with skin, hair and nails. However, collagen is the glue that holds everything together throughout the body. It’s probably the most important component of our biology. The surprising fact is that our collagen starts to diminish in our twenties By the time we reach our forties, this depletion really starts to …
Anyone who reads my posts knows that I love Collagen Shots. No, not the needle version but the fabulous powder mixed with water version. Crammed full of all kinds of healthy goodness, it’s marine collagen works wonders. I watched in awe as first my nails grew faster and stronger and then how my eyelashes thickened. Next was my skin and I’ve …
