As ever, it was a great privilege to sit down with cardiologist Dr Aseem Malhotra, to talk about stress and the effect it has on our bodies and health. Dr Malhotra is one of my heroes. He’s never afraid to speak the truth and take on the big guys and corporate greed. His sole aim is to serve his patients …
Why you need to break your sugar addiction (video)
In today’s video I sit down with cardiologist Dr Aseem Malhotra to talk about the thing we all love but that is also probably the very worst thing for us…….sugar! It’s a demon because it’s incredibly addictive and pleasurable to eat but over-consumption can lead to diabetes, obesity and high blood pressure (the single biggest factor in mortality). Dr Malhotra …