I’ve been drinking green tea for years. I love the subtle taste and the gentle caffeine hit never affects me in the same jittery way that coffee sometimes does. One of the reasons for this, is that green tea contains L-theanine which has a calming effect. Green tea is packed full of numerous benefits and has life enhancing properties. And …
Christmas has a strange hold on so many of us. We often think of it as some sort of Disneyesque fairytale even though we know the reality is very different. And each year we think that it’ll be different, that this year the perfect Christmas will be achieved. And therein lies the problem. If we are hoping for perfection then …
Intro/About Zoe… Original article link. Could our relationship with the media by the most toxic in our lives? And if so, how is it affecting us? Hypnotherapist, Zoë Clews, takes a good look at this important subject and shows us how to create a healthy balance.
Today I’m posting a recent interview I did with Grace Fodor from Studio 10 makeup for her blog. Grace is a great advocate of the pro-age movement and a great supporter of women. I’ve got to interview her many times for Ageless and she’s shared so many wonderful makeup tips. And, of course, she is also the creator of the …
As we age, we need more dynamic products with active ingredients. I discovered this after having my skin tested on a Visia machine and found that using purely organic products wasn’t quite enough. I set out to find an affordable version and discovered Garden of Wisdom. It’s been like a dream come true.
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Our poor skins. They are fighting a constant battle on our behalf. If it’s not UV rays or extreme temperatures, it’s hormones, or perhaps toxins from from the foods we eat. Added to this there’s the effects of too much alcohol, lack of sleep or poor nutrition. Or maybe a combination of all of these! But there’s another enemy that …
