The menopause and hormones have a lot to answer for. They can play havoc with our sleep, our state of mind, our internal thermostat and additionally, it can do all kinds of things to our skin. Did you know that rosacea becomes a lot more prevalent after the menopause? It’s tricky to treat and can be triggered by all kinds …
The 7 daily habits that are my secret to feeling better than ever
My latest article for Hello is live! Below you will find at as published. Enjoy! Glynis Barber is an oracle when it comes to health and wellbeing. As the creator of her website, Ageless by Glynis Barber, the 68-year-old imparts pearls of wisdom on everything from her beauty routine to the supplements she takes and the exercise she favours. In …