Below you'll find a list of all posts that have been tagged as “bloating”
I think there are very few of us who haven’t experienced bloating and gut discomfort at times. Bloating to excess can be extremely uncomfortable and painful. If it happens consistently, I would recommend consulting a doctor as it can be a sign of gut issues. SIBO (small intestinal bacterial overgrowth) can cause severe bloating, as can dysbiosis (an imbalance of …
I’d vaguely heard of lectins before I met nutritionist Fleur Borrelli and embarked on The In-Sync Diet but had no idea what they actually were, and I didn’t really care either because lectins just didn’t seem very important. How very wrong I was! Now I know all about them and understand how crucial it is that we understand what they …
Irritable bowel syndrome (IBS) is a mystery as well as a misery. It’s often diagnosed when no other cause for symptoms can be found. In other words, it’s a diagnosis of exclusion, for which all other possible causes of symptoms have been ruled out. The symptoms of IBS are varied and numerous They can include bloating, constipation, diarrhoea, backache, abdominal …
