Mail on Sunday - Look This Good At 68 Collage

Ageless in the Mail on Sunday

Glynis BarberHealth 2 Comments

I was thrilled when the Mail on Sunday asked to feature my Ageless tips. What a great opportunity to spread my health, beauty and pro-ageing advice even further. Here it is in all it’s glory as published by them: Walk around barefoot, never think you’re old and yes…..indulge in the odd “tweakment” Just some of the simple rules Dempsey and …

Woman Reaching for Alarm Clock

Does a lack of beauty sleep affect skin?

Glynis BarberBeauty, Health Leave a Comment

As Liz Earle said in our recent interview, sleep is not a passive activity. It’s a busy time for urgent repairing and replenishing. Good quality sleep is vital for good health, good mood and a clear brain. In today’s article, Shabir Daya ( pharmacist at Victoria Health ), talks about the effect that lack of sleep has on our skin. …