Below you'll find a list of all posts that have been tagged as “oxytocin”
I had a dog for 12 joyous years. We all loved him to bits and were devastated when he got ill and died 6 years ago. As anyone with a pet will tell you, losing them is just like losing a family member and is heart breaking. I always intended to get another dog but felt we needed time to …
Getting or giving a hug not only feels good but also does a whole host of good. In fact, a hug releases so many feel-good chemicals that making this simple action part of your daily routine is one of the best things you can do to de-stress and boost wellbeing. According to the late psychotherapist, Virginia Satir, a pioneer in …
