It’s always a treat to find new products that really work and that you love. Here are some of my favourites: PHB Ethical Beauty – Balance Face Wash This foaming face wash has done wonders for my son’s skin. It’s for people with oily skin and/or blemishes while at the same time being gentle. It uses lavender oil to clear …
Fast health
Fasting has been practised for thousands of years – sometimes for religious reasons, sometimes as a result of famine and sometimes by choice. And it turns out that, whatever the reason for going on a fast, it is hugely beneficial to health, reducing obesity and even reversing conditions such as type 2 diabetes. If only fasting wasn’t so gruelling to …