If only I’d known then what I know now…I would have put away the baby oil, folded the silver reflector, stayed out of the sun and stashed the chocolates , but as we all know hindsight is 20/20 vision! As an International jewelry designer I find myself constantly on the move , on and off planes, and in situations which …
An Interview with Julia Hunter – Taking Care of Your Skin
Here (again due to technical difficulties) Julia Hunter MD talks about all the factors that are important in maintaining good skin. She is the number one fan of the Ageless Toolbox! I just luuurve her southern drawl! www.juliathuntermd.com Transcript of Julia Hunter’s Interview Okay how is the, what is of the best way to take care of, to prevent, to …
Dangers of artificial sweeteners
I posted an article on this week on how sugar is bad for us and is to be avoided. I also mentioned that artificial sweeteners are to be avoided at all costs which I think surprised some people. Diet drinks have got to be good, right? Help us keep slim? What’s not to like?
Nutrition (Part 2) – Sugar
Personally I love the stuff and have eaten vast quantities in my life. I literally lived on sweets in my youth. But…..sugar is the devil!!!!!!! It is also highly addictive, so it takes determination to conquer it. Not everyone has a sweet tooth of course, but for those of us that do, let’s look at the compelling reasons to beat …
HerShe book signing
Anyone in Los Angeles A, head down to Michael’s Restaurant this evening to Annie Stein’s HerShe Girl book signing.
Jewish film festival and lunch with nutrionist
Michael and I had a great time at the opening of the Jewish Film Festival. Terrific grub, good company and very much enjoyed the film Paris Manhattan.
Ageing with Happiness and Acceptance
Here life coach Ora Nadrich talks about the importance happiness plays in how we age. “Beauty is not in the face; beauty is a light in the heart.” Kahlil Gibran
Beauty Crush
My beauty crush of the moment is Nude’s new ProGenius treatment oil. I’ve always liked the products, being nearly all natural, but the newly revamped range is looking very promising and more high tech. The oil is made with omega oils and I have to restrain myself from drinking it! My skin is loving it though and a little goes a long …
Nutrition
The second tool in our Anti-Ageing Toolbox – Nutrition This is a huge subject and a challenging one, as dietary advice is a bit of a moving target. It needs regular updating based on new research. This will take quite a few instalments! One thing is for sure though, you can exercise like a demon, but if your diet is …
Nail Fun
Look what I did to my nails this week! Matt black with shiny black tips. Quite goth but can be done in any colour. I got this at my favourite nail place (and hairdresser) Paul Edmonds at 217 Brompton Rd, London SW3
