Below you'll find a list of all posts that have been tagged as “wellness”
After doing a few interviews with hypnotherapist Zoë Clews, specially the one on the perfectionism crisis, it got me thinking about my own social media. So today in my video, I want to set the record straight as it’s important to me that I don’t give anyone the wrong impression. You can watch it here: YOUTUBE Zoë has also written …
Imagine a weekend where you can go and chill in the woods, rock out at a music festival AND do yoga, meditation, and dance as well as indulge in treatments like massage and reflexology? Sound heavenly? Welcome to FloVibe, the very first festival of it’s kind On top of this there will be workshops of all descriptions and talks ranging …
They say that men are the worst patients, but I have to admit that in my house, it’s me. My son is positively stoical and my husband, happy as he is to grab sympathy wherever he can get it, is pretty matter of fact when ill. I, on the other hand, literally think I’m going to die at the first …
