Glynis in a blue top

At 70, I look after myself differently than I did at 50

Glynis BarberHealth, Stress Management Leave a Comment

I’ve been living a healthy lifestyle since my late twenties. Surely, that’s enough? Why change what I’m doing? In the video below, I look back and reflect to see what I’ve changed since I was 50. I even surprised myself to see just how much has changed.  Besides the advances in health and nutrition, there’s a big difference in being …

Glynis Water and Walking Collage

The 7 daily habits that are my secret to feeling better than ever

Glynis BarberHealth

My latest article for Hello is live! Below you will find at as published. Enjoy! Glynis Barber is an oracle when it comes to health and wellbeing. As the creator of her website, Ageless by Glynis Barber, the 68-year-old imparts pearls of wisdom on everything from her beauty routine to the supplements she takes and the exercise she favours. In …