Glynis in circle with hourglass

How to improve your healthspan

Glynis BarberHealth Leave a Comment

Today there’s much talk about health span as opposed to longevity. It’s the amount of time we remain healthy in our lives, with a good quality of living. A very good thing to aspire to. There’s so much we can do to improve our health and therefore our health span. Just about everything I talk about on Ageless is geared …

Glynis and Kathryn

Is NAD the ultimate youth supplement? (video)

Glynis BarberHealth, Supplements Leave a Comment

As we all know, levels of everything decline with age, from collagen to the ability to absorb nutrients to the ability of the body to mop up all the debris from inter cellular activity. But what if there was a supplement that worked at a cellular level to give cells the energy they need to carry out all their activities …